Accepting the Negative Emotions can really help you grow in life. If you are holding a hot pan and not feeling the pain/hurt then how would you know that the hot pan is actually burning your hand?! Hence, experiencing Negative emotions can actually help you to acknowledge , understand the painful feelings and take appropriate […]
Comparison is an act of violence against self. You are not behind in life, we all are different with different struggles and are meant to move on at our own pace.We often have the tendency to compare our lives with others even OUR STRUGGLES. We need to understand that each one of us has different threshold […]
The Jar of Life & Perspective. Imagine there is a glass jar along with rocks, pebbles & some sand. If we start filling the jar with rocks & pebbles first then we might get some space for sand to fit in. However , if we start filling the jar with sand first then we will […]
